When Mulan's aging father is drafted into the Imperial army to fight the invading Hun army, she disguises herself as a soldier and takes his place. Mulan's hilarious guardian dragon and lucky cricket are not enough to help her defeat the ruthless Hun leader, however; only by staying true to herself will she bring victory to her country and honor to her family

A gentle tai chi workout designed to increase endurance and agility, decrease blood pressure, and relieve stress.