Relationship skills 101 for teens : your guide to dealing with daily drama, stress, and difficult emotions using DBT
(Book)

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Average Rating
Author
Van Dijk, Sheri.
Published
Oakland, CA : Instant Help Books, and imprint of New Harbinger Publications, Inc., [2015].
Physical Desc
194 pages ; 21 cm.
Status
Checked Out
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LocationCall NumberStatusDue Date
Security Public Library - YOUNG ADULT NONFICTIONYN 155.5 VANDIChecked OutApril 29, 2024

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Subjects

LC Subjects
Dialectical behavior therapy -- Juvenile literature..
Emotions -- Juvenile literature.
Self-help techniques.
Stress management -- Juvenile literature.
Young adult literature.

More Details

Published
Oakland, CA : Instant Help Books, and imprint of New Harbinger Publications, Inc., [2015].
Format
Book
Language
English

Notes

Description
"In Relationship Skills 101 for Teens, Sheri Van Dijk offers tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.

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Citations

APA Citation, 7th Edition (style guide)

Van Dijk, S. (2015). Relationship skills 101 for teens: your guide to dealing with daily drama, stress, and difficult emotions using DBT . Instant Help Books, and imprint of New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Van Dijk, Sheri. 2015. Relationship Skills 101 for Teens: Your Guide to Dealing With Daily Drama, Stress, and Difficult Emotions Using DBT. Instant Help Books, and imprint of New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Van Dijk, Sheri. Relationship Skills 101 for Teens: Your Guide to Dealing With Daily Drama, Stress, and Difficult Emotions Using DBT Instant Help Books, and imprint of New Harbinger Publications, Inc, 2015.

MLA Citation, 9th Edition (style guide)

Van Dijk, Sheri. Relationship Skills 101 for Teens: Your Guide to Dealing With Daily Drama, Stress, and Difficult Emotions Using DBT Instant Help Books, and imprint of New Harbinger Publications, Inc., 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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