Mindfulness in action : making friends with yourself through meditation and everyday awareness
(Book)
Author
Contributors
Published
Boston : Shambhala, 2015.
Edition
First edition.
Physical Desc
xii, 196 pages ; 23 cm
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Canon City Public Library - NONFICTION | 294.3 TRU | On Shelf |
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More Details
Published
Boston : Shambhala, 2015.
Format
Book
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"How to practice mindfulness meditation and bring awareness into everyday life--from the best-selling author of many classic works on meditation. Mindfulness in Action is a book about meditation, about the practice and experience of mindfulness and awareness, and about how these meditative qualities influence our everyday lives. It is a practitioner's book: a book for people who want to practice meditation and also apply meditative insight to their lives. It includes practice instructions, as well as insights into the principles and aspects of meditation that are the foundations of mindfulness. Shaped for today's mindfulness audience, this book presents a broad, secular approach to meditation and teaches how to practice awareness to improve one's life"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Trungpa, C., & Gimian, C. R. (2015). Mindfulness in action: making friends with yourself through meditation and everyday awareness (First edition.). Shambhala.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Trungpa, Chögyam, 1939-1987 and Carolyn Rose. Gimian. 2015. Mindfulness in Action: Making Friends With Yourself Through Meditation and Everyday Awareness. Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Trungpa, Chögyam, 1939-1987 and Carolyn Rose. Gimian. Mindfulness in Action: Making Friends With Yourself Through Meditation and Everyday Awareness Shambhala, 2015.
MLA Citation, 9th Edition (style guide)Trungpa, Chögyam, and Carolyn Rose Gimian. Mindfulness in Action: Making Friends With Yourself Through Meditation and Everyday Awareness First edition., Shambhala, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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