Pilates weight loss for beginners
(DVD) 

Book Cover
Average Rating
Published
Burbank, CA : Distributed by Anchor Bay Entertainment, c2008.
Edition
Full-frame.
Physical Desc
1 videodisc (51 min.) : sd., col. ; 4 3/4 in. 
Status

Description

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Copies

LocationCall NumberStatus
Lamar Public Library (C426) - DVDDVD 613.7 PILATES WEIGHTOn Shelf

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More Details

Published
Burbank, CA : Distributed by Anchor Bay Entertainment, c2008.
Format
DVD
Edition
Full-frame.
Language
English
UPC
013131556193

Notes

General Note
"Element, the mind & body experience"--Container.
Participants/Performers
Brooke Siler, instructor.
Description
Pilates can transform your body in a way no gym equipment can match. This dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates.
Target Audience
Not rated.
System Details
DVD, stereo.
Language
Closed captioned for the hearing impaired.

Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Siler, B. (2008). Pilates weight loss for beginners (Full-frame.). Distributed by Anchor Bay Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Brooke Siler. 2008. Pilates Weight Loss for Beginners. Distributed by Anchor Bay Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Brooke Siler. Pilates Weight Loss for Beginners Distributed by Anchor Bay Entertainment, 2008.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea., and Brooke Siler. Pilates Weight Loss for Beginners Full-frame., Distributed by Anchor Bay Entertainment, 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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