The 30-day heart tune-up : a breakthrough medical plan to prevent and reverse heart disease
(Book)
Author
Published
New York, NY: Little, Brown Spark, 2021.
Edition
First Little, Brown Spark paperback edition.
Physical Desc
xi, 415 pages : illustrations ; 21 cm
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Dolores County School-Public Library - DOLORHIGH - NONFICTION | 616.12 MAS | On Shelf |
| Ruby Sisson Library - NONFICTION | 616.1 MAS, S | On Shelf |
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More Details
Published
New York, NY: Little, Brown Spark, 2021.
Format
Book
Edition
First Little, Brown Spark paperback edition.
Language
English
Notes
General Note
"Completely revised and updated ; Featuring 60 delicious recipes"--Cover.
Bibliography
Includes bibliographical references and index.
Description
"Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women."--Amazon.com.
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Citations
APA Citation, 7th Edition (style guide)
Masley, S. (2021). The 30-day heart tune-up: a breakthrough medical plan to prevent and reverse heart disease (First Little, Brown Spark paperback edition.). Little, Brown Spark.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Masley, Steven. 2021. The 30-day Heart Tune-up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease. Little, Brown Spark.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Masley, Steven. The 30-day Heart Tune-up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease Little, Brown Spark, 2021.
MLA Citation, 9th Edition (style guide)Masley, Steven. The 30-day Heart Tune-up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease First Little, Brown Spark paperback edition., Little, Brown Spark, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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