The longevity book : the science of aging, the biology of strength, and the privilege of time
(Book)
Author
Contributors
Bark, Sandra, author.
Published
New York : Harperwave, [2016].
Edition
First edition.
Physical Desc
xii, 259 pages : color illustrations ; 24 cm
Status
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Canon City Public Library - NONFICTION | 613 DIA | On Shelf | |
Lamar Public Library (C426) - NONFICTION | 612.6 DIAZ CAMERO | On Shelf | |
Security Public Library - NONFICTION | 612.68 DIAZ | Checked Out | June 26, 2024 |
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More Details
Published
New York : Harperwave, [2016].
Format
Book
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 216-245) and index.
Description
Actress Cameron Diaz opens a conversation with her peers on a topic that for too long has been taboo in our society: the aging female body. She shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences. The Longevity Book explores what history, biology, neuroscience, and the womens health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, Diaz offers an all-encompassing, holistic look at how the female body ages -- and what we can all do to age better.
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Citations
APA Citation, 7th Edition (style guide)
Diaz, C., & Bark, S. (2016). The longevity book: the science of aging, the biology of strength, and the privilege of time (First edition.). Harperwave.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Diaz, Cameron and Sandra, Bark. 2016. The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time. Harperwave.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Diaz, Cameron and Sandra, Bark. The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time Harperwave, 2016.
MLA Citation, 9th Edition (style guide)Diaz, Cameron,, and Sandra Bark. The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time First edition., Harperwave, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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