Fleming Community Library

Who are you? In this remarkable book, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root of consciousness in order to help readers learn how to dwell in the present moment. Written in an engaging and uncomplicated voice, this book will open readers up to the radical and powerful experience of simply being themselves.

"Tiny Beautiful Things" brings the best of Cheryl Strayed's published and never-before-published online columns in one place and includes a new introduction by Steve Almond. Life can be hard, life can be great. For years, the anonymous author of Dear Sugar was the one to turn to for advice. Now, the best of Cheryl Strayed's online columns are collected in one place for you to enjoy-- and learn from.

"Through vivid stories and case histories of patients--both adults and children ... [the authors] explore the varied forms ADHD takes, from hyperactivity to daydreaming. They dispel common myths, offer practical coping tools, and give a thorough accounting of all treatment options as well as tips for helping a diagnosed child, partner, or family member. But most importantly, they focus on the positives that can come with this "disorder"--including...

"Most of us have been educated from birth to compete, judge, demand, and diagnose--to think and communicate in terms of what is 'right' and 'wrong' with people. At best, communicating and thinking this way can create misunderstanding and frustration. At its worst, it can lead to anger, depression, and even emotional or physical violence. [This book] uses stories, role-plays, and real-world examples to introduce the Nonviolent Communication (NVC) process....

"The last ten years have done quantifiable damage to Americans' sense of security, both physical and economic. From the ravages of Hurricane Katrina to the collapse of the housing market, the last decade has been a relentless assault on our sense of invulnerability and insulation from natural and financial disasters. In response to this, hundreds of thousands of ordinary Americans have proudly become "preppers." Preppers are a community and a movement;...

McGonigal provides a step-by-step program for identifying goals, strengthening self-control, and making lifelong changes, whether it's weight loss, financial health, stress reduction, conquering procrastination, being a better parent, or finding your focus.

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

"With eight billion people in the world, why is it so hard to meet and make new friends? Making friends as an adult is not easy. Keeping friends isn't easy, either. There are legitimate obstacles in our way: we're busy, we're anxious, and too often, we're far away. Jenn Bane and Trin Garritano, hosts of the feel-good podcast Friendshipping, know this better than anyone, and they've distilled the heart of their show into this must-have book for anyone...

"Tired of spending the holidays alone since her bitter divorce three years ago, Elise accepts a proposition from a man in her building to be a pretend couple until Christmas. As the charade progresses, her badly broken heart begins to mend, but secrets threaten to destroy the emerging relationship"--

Award winning home stager, Karen Prince, helps homeowners through the home-staging process with a five-step, easy-to-follow guide. Featuring over 200 color photos, before-and-after shots, and practical design tips, Karen gives home sellers the plan and tools they need to help their homes look great online, and to appeal to buyers when they are in the home. Her advice has helped her many happy clients receive more offers, faster sales and higher selling...