Snooze : the lost art of sleep
(Book)
Author
Published
New York : Pegasus Books, 2017.
Physical Desc
311 pages ; 24 cm.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Ouray Public Library - NONFICTION | 616.8 McG | On Shelf |
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More Details
Published
New York : Pegasus Books, 2017.
Format
Book
Language
English
Notes
Description
Michael McGirr always had trouble sleeping. The arrival of baby twins, however, made him realize that hed never before known true exhaustion. And while he celebrated these small children who brought him so much joy and tiredness, he found himself on a desperate and bone-weary journey in search of just a few extra winks a night. It was an adventure that would teach him more about what exactly sleep is, why we need it, and what it means when we dont get enough of it. In Snooze, McGirr delves into the mysterious world of sleep, including its many benefits, its stubborn elusiveness, and exactly what our brains really get up to while were in bed. He offers readers a tour through the odd sleep patterns of some of history's greatest minds, including Aristotle, Homer, Shakespeare, Florence Nightingale, Thomas Edison, and more. He looks, too, at the demise of sleep in our increasingly fragmented modern world-and examines what that means for everyone from the Average Joe in the workplace to those with serious sleep disorders.
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Citations
APA Citation, 7th Edition (style guide)
McGirr, M. (2017). Snooze: the lost art of sleep . Pegasus Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)McGirr, Michael, 1961-. 2017. Snooze: The Lost Art of Sleep. Pegasus Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)McGirr, Michael, 1961-. Snooze: The Lost Art of Sleep Pegasus Books, 2017.
MLA Citation, 9th Edition (style guide)McGirr, Michael. Snooze: The Lost Art of Sleep Pegasus Books, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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